Have you wondered what happened to them after the show? Have you sat around bored wondering if Alex and Rachel have kept the weight off or gone on to lose more weight?
Your answer is below, check out a quick update of the first four people from Extreme Makeover: Weight Loss Edition
What I love about this show is that it's such a departure from The Biggest Loser is that they aren't competing against each other, they aren't losing weight to win massive amounts of money, sure there's the initial gift after the first weigh in, but this show is about losing weight with pure hard work, determination, eating right and exercising (a lot of exercising.)
If they can do it, we can do it. Nothing is holding us back but ourselves.