I am so full of thanks this morning! It has been tested already, though, but I said THANK YOU for the test. This morning I posted the 30 Day Challenge. I hit the “post’ button and ran out the door for a walk without checking back. I got my niece ready for school and...
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” Back when I was cleaning for weight loss I found a Wayne Dyer cd in my closet that a really wonderful woman...
Lets stop searching outside of ourselves. The strength is within us to succeed in our weight loss goals. Look inside of yourself and find that part of you that believes it, the part of you that knows it beyond a shadow of a doubt that you are powerful beyond measure. Don’t run away from...
Yesterday we talked about the best way for obese people to lose weight permanently and why spring cleaning is an important part of our successful and permanent weight loss. Have you cleaned and completed the first task? Yes? Excellent! You’re on the right track. Did you find something you were looking for? I found...
We’re about a week into Spring ’11 and my room is a mess. There are clothes and towels and shoes and old water bottles and books every where. The inside of my car is also a tragic mess with juice boxes thrown all across the floor of the back seat, one of the perils...
Today, lets discuss the best way for obese people to lose weight permanently. There are plenty of quick fixes that will help people lose weight. We’ve all seen the claims, “use this product and lose 35 pounds in 2 weeks” or “take this pill to lose weight fast.” And while these pills and other...
