600 Pound Mom Dominique Lanoise, the woman who was dubbed the “600 pound mom” by TLC, will chronicle her efforts to lose 112 pounds in order to have weight loss surgery on Oprah’s
600 Pound Mom Dominique Lanoise, the woman who was dubbed the “600 pound mom” by TLC, will chronicle her efforts to lose 112 pounds in order to have weight loss surgery on Oprah’s
Rapid weight loss pills, the best weight loss pills for men, the best weight loss pills for women, people are desperate to lose weight and turn to the quick fix: weight loss pills. Every one is throwing these quick fix solutions at you, even personal training coach, Jillian Michaels has weight loss pills for...
It’s been a week since I touched this weight loss blog and I apologize. My goal is to post daily. On Tuesday, I buried my great grandfather and that was very emotionally difficult. I’ve been watching my niece while she’s on Spring Break and helping my grandfather settle my great grandfather’s affairs. Needless to...
Have you ever started a weight loss program or diet plan and sabotage yourself in the name of niceness or frugality or because when you were growing up you were taught that “there are starving kids in Africa who would love to have that food”? If you’re anything like me, of course you have....
“If it’s not written down, it doesn’t exist.” You may or may not have heard that phrase before, but I use it all the time. One thing you’ll learn on this site is that there will be a lot of writing. I’ll have you writing tons in the beginning and more writing throughout the...
While offline I’m helping my family complete funeral arrangements (I mentioned in this post that my great grandfather died a few days ago) I’m also finding time to eat whole foods, focus on my self work, and get in some movement. Today is my niece’s 6th birthday and we’re all going to see the...
Why create a weight loss blog? Because I’m afraid of it. Weight loss blogging is my way of facing my biggest fear, holding myself accountable, connecting with others, and sharing my life so that others can improve theirs. It’s easy to be a cynic and tell myself I can’t do something or that something...
This is not how I intended to begin this blog. I wanted to start this blog with my plans for it, what you’ll learn from it if you keep reading, what I hope to learn about myself if I keep blogging, post some tips to inspire us all to action. But there were other...
